Prepared Meals – Channa Masala with Lemon Rice


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2 Servings.

Channa Masala is a beloved North Indian comfort food—plus it’s a great source of fiber and protein. To prepare this version, chickpeas are soaked overnight, then slowly cooked  in a mild, fragrant onion gravy. This dish is paired with a serving of Basmati lemon rice, which is grown in the Himalayan foothills and prepared with pure lemon juice, turmeric, and lentils.

  • Plant Based
  • Gluten Free
  • Spice Level: Mild


Channa Masala: Chickpeas, Onions, Tomatoes, Tomato Puree (Tomatoes, Citric Acid), Water, Salt, Cultured Dextrose, Spices, Garlic, Expeller Pressed Canola Oil, Turmeric, Paprika, Garam Masala (Spice Blend), Amchoor (Mango Powder).

Lemon Rice: Basmati Rice (water, basmati rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (Bengal Gram), Urad Dal (Black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilies.